By Ciaran Deely

Really excellent article in Runners World from Alex Hutchinson regarding what’s he’s learned about running and the sport science and performance in of endurance events over his athletic and journalistic career called The Seven Pillars of Running Wisdom (see link below):

Quick summa...

By Ciaran Deely

I’m in the Barbican Centre in London on my laptop working through my daily tasks, when my minds begins to wander- I’m thinking about my working day and trying to be more productive and make it more enjoyable…when a very interesting article is pinged through to me by email! After rea...

by Ciaran Deely

There has been much debate concerning the proposed Gaelic Football championship restructure recently, and especially with Congress on this coming weekend and the County Representatives about to vote on it. Director General of the GAA, Pauric Duffy set forth his plans many months ago...

By Mark Deely.

Introduction to Wellbeing for Athletes

In the last number of years, we have seen terms such as Wellbeing, Wellness and Self-Care emerge as we all navigate modern life.

One very obvious example of this is the recent changes to the teaching of PE in Secondary Schools where it is a ma...