Coaching ideas worth taking onto the pitch.

By Ciaran Deely

The new trends influencing Liverpool’s Mohamed Salah contract decision, with advancements in sports science seeing professionals now playing lo...

By Ross Bennett

Read below a summary blog of the fascinating conversation I had with Glasgow Rangers FC First Team Coach Michael Beale on a recent episode of D...

By Mark Deely

I took part in the Hardman in Killarney on Saturday 28^th of August 2021 in the baking heat and it was far and away the toughest event I have ever...

By Mark Deely

I would like to debunk some of the myths about Triathlon and suggest that taking part is within reach of most people who have a reasonable level ...

By Steven Poacher

On a recent visit, just pre-Christmas, with some students from our school to Stat Sports head office in my home town of Newry County Down I n...

By Ciaran Deely MSc MA – Sport Scientist at QPR FC Academy and CEO of Deely Sport Science Ltd

*This article first appeared in the Irish Examiner newspaper on M...

By Luke Barrett (LB GAA & Performance)

Introduction

The GAA since its establishment in Hayes Hotel Thurles in 1884 has arguably been the life and soul of Iris...

By John Murphy PhD(c)

 A common misconception when providing nutrition guidance for females is that they are simply smaller versions of men. While females are ...

by Caoimhe Morris, Head of Education. 

Following on from last weeks’ overview of menstruation, we’re going to dive into it in a bit more detail and outline som...

By Caoimhe Morris

With any player, athlete or person, there’s a lot of factors we need to consider when we go into designing a training session, gym session, n...