DSS Coaching Blog
By Mark Deely
I took part in the Hardman in Killarney on Saturday 28th of August 2021 in the baking heat and it was far and away the toughest event I have ever taken part in. I took part in this event 4 years ago and that time I went in a little naive but still finished in a reasonable time...
By Mark Deely
I would like to debunk some of the myths about Triathlon and suggest that taking part is within reach of most people who have a reasonable level of fitness and can swim any stroke. It can be tough and challenging but extremely rewarding.
Last Summer myself and Ross Bennett...