Coaching ideas worth taking onto the pitch.

Last Friday I was at the Innovation in Sport conference at Lord's Cricket Ground, organised by Dr. Jamie Tallent and the team at University of Essex School of S...

By Ciaran Deely

*the contents included in this blog post contributed to an article that first was published in the Irish Independent on Sunday 30th July 2023

By Mark Deely

This 18-month course is regarded as the industry standard for specialist Strength and Conditioning coaches. The Certificate in Strength and Condi...

By Mark Deely

Last Autumn I began studying Strength & Conditioning at Setanta College. I have had a lifetime of involvement in sport, both as a participant and...

By Ciaran Deely

The new trends influencing Liverpool’s Mohamed Salah contract decision, with advancements in sports science seeing professionals now playing lo...

By Mark Deely

I took part in the Hardman in Killarney on Saturday 28^th of August 2021 in the baking heat and it was far and away the toughest event I have ever...

By Mark Deely

I would like to debunk some of the myths about Triathlon and suggest that taking part is within reach of most people who have a reasonable level ...

By Ciaran Deely MSc MA – Sport Scientist at QPR FC Academy and CEO of Deely Sport Science Ltd

*This article first appeared in the Irish Examiner newspaper on M...

By John Murphy PhD(c)

 A common misconception when providing nutrition guidance for females is that they are simply smaller versions of men. While females are ...

by Caoimhe Morris, Head of Education. 

Following on from last weeks’ overview of menstruation, we’re going to dive into it in a bit more detail and outline som...